About Me

Welcome to the world of Health, Wellness and all things Fitness with Lyric Ashley! Since the age of 10 I’ve participated in some sort of competitive level sport, from Soccer to Competitive Cheerleading to my ultimate love and passion, Track and Field. Once my competitive days came to an end, I had a strong desire to remain fit and continue to be the athlete I had always been. In the beginning of my journey I was focused on fitness only. As time went on, I started to realize how much of a direct impact Health and Nutrition had on my results in the gym. In 2018, I started to create a lifestyle centered around Health, Wellness and Nutrition, and I am in LOVE with the results! My desire is to help people reach their Health and Fitness goals, no matter what they may be! Athletic Training, Weight Loss, Weight Gain, Muscle Tone/Definition, Better Nutrition etc. I want to help people make Health and Fitness a LIFESTYLE, and NOT JUST A TREND! Healthy living is a sustainable lifestyle, and I'm here to show you how! Join me on this journey of Health, Wellness and Fitness by Getting Fit with me TODAY!